Montag, 7. Dezember 2009

Dish bean curd in the country

Dish bean curd in the country
Bean curd country dish of our country not merely, contribution in preventing disease health care is in many aspects, it is really that " Han Xin musters troops, the more, the better " . But dear friend, how greedy the delicious food can be, the good things should stop before going too far.

Question 1: Contain the extremely abundant protein while causing the bean curd of indigestion, eat and not merely hinder human body's absorption of the iron too much once, and apt to cause protein indigestion, uncomfortable symptoms such as abdominal distension, diarrhoea,etc. appear.

Question 2: Impel kidney deterioration in normal cases, people take, enter internal vegetable protein undergo the supersession, the majority becomes and includes the nitrogen wastes finally, discharged outside the body by the kidney. People reach old age, kidney excrete ability of wastes drop, at this moment if careless diet, a large amount of edible bean curd, take in too much plant protein certainly will make whom body turn into include nitrogen wastes increase, aggravate the renal burden, is unfavorable to the health.

Question 3: Impel arteriosclerosis to form the soyfood and contain extremely abundant methionine, methionine can be turned under the function of enzyme into cysteine. It will damage the artery and is in charge of wall endothelial cells, makes cholesterol and triglyceride deposit on the artery wall, lead to the fact arteriosclerosis takes shape.

Question 4: Cause the iodine to lack and make the soap angle glucoside contained of the soybeans of the bean curd, it can not merely prevent atherosclerosis, and still can accelerate the excretion of the internal iodine. The excessive edible bean curd is very apt to cause the iodine scarcely for a long time, cause iodine deficiency.

Question 5: Impel gout break out bean curd include purine to be more, purine supersession not normal gout patient and blood in the urine patient that sour density increase eat easy to lead to the fact gout break out more, it is the patient of gout that should especially eat few.

Chinese medicine think bean curd lean towards cold, stomach cold person exchange diarrhoea, abdominal distension, spleen getting timid and deficiency of the kidney person passed out semen to appear should not eat more either often.

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